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Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”–JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”–Mark Robert Waldman, co-author of How God Changes Your Brain Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”–Daniel G.
Hallowell, M.D., co-author of Delivered from Distraction “Dr.
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Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”–Edward M. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”–Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”–Kirkus Reviews “Dr. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. Dabbling in a new endeavor–whether a hobby or fantasy–disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire.
We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate–even though these tactics often fail to substantially improve productivity. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive–in the boardroom, living room, or classroom.
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You can read this before Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind PDF EPUB full Download at the bottom. Here is a quick description and cover image of book Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind written by Srini Pillay which was published in 2017–. Brief Summary of Book: Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind by Srini Pillay
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